When appetite drops, it’s hard to know if you’re eating enough, getting enough protein, or unintentionally hurting your progress. We’re exploring a simple AI companion to help make daily food choices clearer — without obsession.
No tracking stress • No medical advice • Just daily clarity
Do any of these thoughts sound familiar?
Food noise is gone, but now I don't know what to eat.
Am I eating too little and losing muscle?
Some days I barely eat — is that okay?
Tracking calories feels exhausting.
I just want to know if my day was 'good enough'.
Text-based LoggingJust type "had a protein shake and banana". No weighing scales, no barcode scanning anxiety.
Gentle BreakdownGet a rough check on protein, hydration, and if you've under-eaten today.
Actionable CuesReceive 2-3 simple suggestions like "Add a yogurt before bed" or "You're doing great, keep this up."
This would be an informational motivation tool to support consistency, NOT medical advice or strict dietary prescription.
You're at ~15g. Try to aim for 20-30g with dinner to help muscle retention.
You might feel tired later. A small snack at 4pm would help.
Flag days where you simply haven't had enough fuel.
Less decision making. Just simple cues on what to add.
Simple reminders to protect your muscle mass.
A validation tool to keep your streak going.
We're gauging interest. If enough people need this, we'll build it.
While we explore the food companion, our main tool is already helping thousands of GLP-1 users stay motivated. See your future body in seconds with accurate AI body mapping.
Try Before/After AI