Guides & Transformations
Deep dives into weight loss science, tools, and visualization strategies.
Post Malone's 60lb Drop: Soda Detox or GLP-1?
He credits 'dad life' and cutting soda. We ran his timeline through our GLP-1 estimator to see if the math adds up.
Khloe Kardashian: Natural Grit or Ozempic Glow-Up?
Her transformation speed is faster than 90% of natural results. Does it match the clinical data for Semaglutide? We analyzed the numbers.
Semaglutide vs. Tirzepatide: Weight Loss Comparison
A data-driven comparison of the two leading weight loss medications. Which one delivers better results according to clinical trials?
GLP-1 Weight Loss Timeline: Month-by-Month Guide
What actually happens in the first 6 months? A realistic look at the weight loss curve, side effects, and body composition changes.
BMI Formula Explained: How to Calculate It Manually
Learn the exact math behind BMI. Step-by-step formulas for both metric and imperial measurements.
BMI Charts for Men & Women: What is Normal?
Visualize the official BMI categories. Understand how gender and age affect your ideal weight range.